Ingredient Names: UK and US

Omelette Lean uses UK ingredient and cooking terms. If you are used to US terms, this quick guide will help you read the recipes and shopping lists.

UK term US term
Courgette Zucchini
Aubergine Eggplant
Rocket Arugula
Spring onion Scallion or green onion
Coriander leaves Cilantro
Red or green pepper Bell pepper
Rapeseed oil Canola oil
Streaky bacon American-style bacon
Rasher of bacon Slice of bacon
Prawns Shrimp
Tinned Canned
Grill, as a cooking appliance Broiler
Hob Stovetop
Frying pan Skillet
Minced meat Ground meat

Ingredient names and packaged products vary between countries. If you substitute a product, check its ingredients and allergens rather than assuming that two products with similar names are identical.

For guidance on small changes to fillings, see Understanding Omelette Lean Recipes.