Chicken & Courgette Omelette

Main Ingredients
Chicken, courgette

Recipe Style
Meat | Lean

Appetite Appeal

Chicken brings real substance without making the omelette heavy. Courgette softens into the eggs and adds enough volume to make a simple combination feel more generous than the short ingredient list suggests.

Chicken & Courgette Omelette

Servings

1

Category

Free Starter Week

Reheating

High

Vegetarian

Use grilled halloumi or smoked tofu instead of chicken

Main Ingredients: Chicken, courgette

Appetite Appeal

Chicken brings real substance without making the omelette heavy. Courgette softens into the eggs and adds enough volume to make a simple combination feel more generous than the short ingredient list suggests.

Chicken & Courgette Omelette

Ingredients

  • Eggs — 2 or 3
  • Cooked chicken — 50g (2 oz), chopped or shredded
  • Courgette — 80g (3 oz), finely sliced or grated
  • Butter or olive oil — 1 tsp
  • Black pepper

Instructions

  1. Heat the butter or oil and soften the courgette for 2–3 minutes.

  2. Add the chicken and warm it through for 1 minute.

  3. Whisk and season the eggs, then pour them into the pan.

  4. Fold gently and cook until just firm.